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I am 62 year old and got pain due to scitica. Some time in left and some time right side. Specially in leg and some time from hip to lower side of leg. I am High BP patient. Sugar level normal. Normal body. Also having stone in GB.
2Doctors Answered
86% (371 ratings)
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Kindly try for cat and camel stretches. Im you feel better due to this exercise, this continue it or else I will mention same alternative exercise
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YESSOMEWHATNO
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Please follow the exercise (preferably under supervision of a registered physio) and do a x-ray of LS spine at least if not MRI LS spine. Try homeopathy medicines along.
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YESSOMEWHATNO
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