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Sir/madam, I want to quit smoking but I can't. So by how I can quit.
1Doctor Answered
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Hi lybrate-user you can quit smoking by using nicotex/nicorex chewing gums which have got some nicotine content in them. When you get the urge to smoke, chew a chewing gum. Slowly bring down your strength of chewing gum of 4 mg to 2 mg. Later by reducing the chewing gums, you will be able to quit smoking. All the very best.
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