Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello sir/madam I m having twin kids after delivery my belly very big look like I m pregnant because of twin babies I am not able to do exercise without exercise is there any possible way to reduce my belly (my delivery operation) I am also wearing abdomen belt sometime but not continuously Do suggest any solution for my problem Thank you.
1Doctor Answered
89% (916 ratings)
Ask Free Question
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Delivery treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details