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I am 27 yrs old, ht. 5 inch and weight 58 kg. Want to reduce weight. Whereas my work is sitting all the time. Please suggest me any diet plan
2Doctors Answered
86% (142 ratings)
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Please do exercise up to tolerance. Take low fat diet. Tab. Medo har vati 2 tab. Bd.
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YESSOMEWHATNO
90% (47 ratings)
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Your bmi according to your age and ht and wt falls in d normal category. Just acquiring d right guidelines to healthy eating and a daily exercise/run would keep you in shape.
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YESSOMEWHATNO
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