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Good day sir my problem is whenever I start running or any exercise I will got very fast breathing just after 2-5 minutes only my age is 32 and my height is 168cm and weight is 86 kgthanks.
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First start walking, then slowly increase it to running. If you suddenly start running without proper warm up for the first time it may cause breathlessness. If still problem persists, check your blood pressure and haemoglobin level
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