I am experiencing severe cough and headache for a few days now. What should I do?
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Take steam inhalation thrice a day by adding karvol + respules avoid cold exposure take stodal cough syrup 2 tsf thrice a day with lukewarm water thanks.
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Hi, cold and flu brings along a dry hacking cough and headache. Measures: 1) drink warm fluids: an upper respiratory tract infection like a cold or flu causes postnasal drip. Extra secretions trickle down the back of your throat, irritating it and sometimes causing a cough. Drinking warm tea or soups, help thinning out the mucus and even helps in sinusitis. 2) steam inhalation and warm compresses locally to painful areas in head. 3) lozenges to soothen the cough reflex. 4) avoid dusty places and going out to crowded areas where there is pollution. 5) take adequate rest and cover warmly to protect yourself from cold wind. 6) avoid sour and cold food.
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