My mood swings alot and am unable to control. Am not able to share to my parents. I tried to have intense control. Do I have to follow any medication or anything wrong in my hormone secretion. Am 22 years old. Male.
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Mood swings are very common at your age. Everybody at your age has to go throgh this mental state. Establishing your self-identity (freedom from parental domination), achieving career goal, longing for intimate/sexual relationship along with hormonal influences are pressing somebody to a great extent of perceived stress causing mood swings. Lack or clarity in setting career goal, I think, may be the need of the hour for you. If you are clear in your caeer goal, for example, what you want to become after 3 or 5 years from today and work for it with single-minndedly, you will certainly get the other things you need in life automatically. If not parents, try other parental figures who are also your well wishers and friends and even your teachers wil also be ready to guide you. Mere sitting and shying will lead you nowhere. ?FORTUNE FAVOURS THE BOLD?. Wish you best of luck.
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If mood swings mean intense anger, follow the anger management approaches. Channel them to positive action, goals. If mood swings are between happiness and sadness, check out if there is a bipolar disorder features by seeing a psychiatrist. Medication only necessary if non medication approaches are ineffective.
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