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Hi lybrate-user maintain proper posture, reduce usage of screen time, do hot water fermentation and few cervical exercises to reduce and strengthen neck muscles. Go for vita d3 test and x-ray of cervical spine and folloe back with reports.
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YESSOMEWHATNO
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Hello you are likely to be suffering from nutritional deficiency. Get vit d, hb, vit b12 tests done.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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