I'm working as a teacher. I'm lacking confidence and feeling inferiority complex sometimes. My hands would shiver even while i talk to someone. But sometimes i feel so confident.As i leading career of teacher the lack of confidence and inferiority complex would be a curse. Please help me
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You continue treatment for TB. Secondly take clonazepam and escitaloprm.
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You might be suffering from social anxiety disorder. It is a very common problem. You can get better. You will need help both through counselling and medicines.
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Inferiority complex comes from comparison and what you tell yourself about yourself and others. These thoughts may not be true and may not be not supported by evidence. You need to modify your thinking process and also focus on times when you are confident. If you can be confident at some times, then with practice you can feel confident in other times too. Maybe adding a few skills will help you along. Remember everyone feels lack of confidence and inferiority at some point in their life. Are these people that you are scared of.Usually nice and gentle, will they shout at you if you make mistakes or will they help you and let go of the mistake. If they do shout at you, then what can you tell them about your efforts etc. So that you can take care of yourself. You can approach a counselor in your city to help you gain confidence and better self esteem.
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You are a career teacher and you say you are low in confidence. Here you must understand what is confidence. Confidence level is independent. Level of experience is equally proportional to your confidence. Gain experience and automatically you are confident in that experienced aspect. Shivering of hands are due to nervousness. Find the reason for your nervousness. Due to social anxiety? Take care.
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