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I have bad breath. The problem is so severe that even I don't talk also people experience this. I am so disappointed in life. I tried many but in vain. Please help me out.
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2- Scaling First of all undergo scaling (cleaning of teeth) by a dentist - Use proper brushing technique. - Brush twice a day which is most important (at night specifically just before sleep and avoid any food or liquid except water when you finish your brush at night) - After each meal (i. E breakfast, lunch, dinner and any time when you take snacks) rub your finger on all tooth surfaces inside and outside and than do forcefull gargles 2-3 times. - Maintain good oral hygine - Undergo scaling every 4-5 months for long term results and preservation of other oral structures....
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