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My wife has short height. 4 feet. Her age is 21. How can she grow up now? Any medicine or what should I do for long height.
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Dear its very difficult to increase height at her age. Try the tips they can help... 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled eggs, chicken, fish.
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