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Mera half head ache ho rha 3 dino se sir or mai bahut kamjor bhi hu sir kuch bataiye jisse mai apni health me sudhaar kr sku.
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For headache instill 3-3 drops of badam tail in each nostril three times in a day for three days. At first you have to follow some basic things so that you get better health in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily and spicy food 4) avoid late night sleeping habits. A) take one tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals daily. B) take trifala juice 60 ml 15 -15 ml of honey and ghee along with 50 ml of lukewarm water at night before sleep daily. Do it for fifteen days and give your valuable feedback. Thanks.
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