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I am having cholesterol showing swelling type around my eyes and also xanthalasma under both eyes which I tried to removed thru laser but still surgery marks left there. I don't take Ghee, butter and fried food etc. Still developing cholesterol problem.
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Cholesterol component needs to be managed not only through medicines but with lifestyle changes. Start practicing yoga daily for 45 minutes and brisk walk for 30 minutes. This will increase your hdl and reduce your ldl (bad cholesterol. Also eat fresh warm food, avoid pizzas and fast food. Avoid non veg too. Adequate 7-8 hours of good sleep is equally important.
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