I hav some fear in attending interviews or taliking to others , recently i attend one interview in that interview my hands and legs are shivering , can you please tell me how to overcome these
Ask Free Question
The fear is similar to what we cal stage fright. Fear of facing people or an audience. It is common and many people go through it, but they can also overcome it. Its a fear of making a mistake or making a fool of yourself in front of an audience. Which makes you hyper alert and panicky. Try some breathing exercises which can relax you just before going for an interview. Understand that everyone makes a mistake, and you should not be ashamed of it. Have self confidence and be prepared to make mistakes. Tell yourself it is fine to make a mistake and your anxiety will be fine. You will be better able to cope with it. Understand that if you do a mistake its not the end of the world.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors