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Dear sir/ mam I having shoulder pain. Some time while i play Badminton when i take force from my shoulder. In winters i took some heat and feel much better can u please help and tell some exercise or medicine and tell me why this happening to me?
3Doctors Answered
87% (47 ratings)
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Attach a cycle tube to any bar.You can create a functional set up for shoulder exercises
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YESSOMEWHATNO
89% (653 ratings)
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Start doing rotator cuff strengthening exercises with the help of theraband for flexion,extension,internal and external rotation,abduction and adduction.
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YESSOMEWHATNO
91% (2648 ratings)
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Shoulder is very complex joint with various problems having same presentation. Please visit a shoulder specialist and get thorough examination done. It might be impingement or Rotator cuff tear. Dr Prashant Parate. Shoulder and Knee specialist.
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YESSOMEWHATNO
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