Hi I am mantu from lucknow facing problem of obesity I have tried a lot to control my diet but of no use. I feel very exhausted when dieting and eat a lot of items in the market I want to know about a perfect diet plan to follow which should not be very exhausting. I am 28 Years of old male residing in gkp amd I am non vegetarian.

Dr. Princy KhandelwalHomeopath10yrs exp

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Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 

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