Fatty liver, right abdomen discomfort since 3months usg reports say only diffuse fat infiltration in liver.
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.
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1. Reduce your weight 2. Regular exercise Avoid the following: 1.Drinking and smoking 2. Sugary foods such as candy, cookies, sodas, and fruit juices. ... 3. Fried foods which are high in fat and calories. 4. Extra salt 5. White bread, rice, and pasta. ... 6. Red meat. Homeopathy has very effective treatment for your problem. Homeopathic medicines are safer, effective and without side effects.Please take homeopathic medicine Kali bich 200-once daily in the morning for 5 days. Consult through ?Lybrate text consult? for further prescription and treatment.
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Dear Lybrate user! fatty liver means excess accumulation of fatty acids in liver cells. Follow these: 1.reduce your weight in healthy way do exercise regularly. 2.avoid non veg, fatty rich food, dairy products, fast foods. 3.drink lemon water with small amount of honey. 4.eat green leafy vegetables, fruits, low calories, fiber rich food. Your condition is purely manageable by following these instructions along with proper medication. For further quarries contact me. Thank you.
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Dear Mr. lybrate-user, for fatty liver you must follow below tips: 1. Take isabgol or triphala powder to treat constipation 2. Drink lukewarm water throughout the day. 3. Avoid heavy meals, oily, milk, spicy, non veg, food items 4. Take light food items like kichchdi, daliya, moong daal, lauki, 5. Take aloevera juice 30 ml twice daily empty stomach.
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