I'm 25 years old female. Last month I got my periods 1 week delay which is 10th of sept. This month for october I still did not get my periods. And 2 months back I started getting acne for the first time ever in my entire life. should I consult a doctor soon for the missed period. I am unmarried. I am anemic.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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How much is your hb. Were your periods regular before this? If you are not sexually active then anaemia can be a cause or hormonal imbalance. Need details of case to find out cause. Foods rich in ironsome of the best plant sources of iron are: jaggery beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.  

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