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How to maintain diet. Please tell some diet tips. Because I was staying in a room. I'm maintaining a proper timings to take food. Example like 12 mid-afternoon for lunch like that.
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Dal, roti, 2 subzi, rice, dahi or buttermilk some jaggery. Change subzis. Green leafy lke palak methi must shimla mirch karela good subzis.
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