I am 23 years old working man. I use to face screen on an avg. 12hrs a day (computer in office 8hrs and phone 4hours) Now a days I believe I am addicted of watching porn which cause decrease in my health, even I noticed my vision is also effected. Is there any watching porn and discharging really effecting my vision? Or my vision effected by any other reasons. My eyes also startedstarted regularly itching and heat in eyes, fall of water from eyes. Please suggest what to do? Or some precautions required?
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Working on computer at a stretch for long hours puts a great strain on your eyes and thatswhy your eye are itching and watering.Your problemis aggravated by masturbation habit as frequent massturbation causes nervous weakness and you will remain exhausted and worn out all the time.So you must control watching porm and massturbation. Secondly reduced usage of computed and mobile and while using computor/mobile use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor/mobile screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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