I am suffering with fatty liver. I left liquor from last 7 weeks. Im regular on my exercises and having a planed diet. How many days it will take to get me back a normal life.
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Go ahead with your exercises. Avoid all types if alcoholic drinks. Take large quantities of water daily. Include vegetables leafy vegetables fruits cereals and pulses in your diet. Also include small fishes in curry form (not fried) if needed. Within 6 months you will feel the changes.
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recovery time based on depth of pathology and on your general health. if your general health is good without diabetes and hypertension you will recover in" 2months" get well soon thank you.
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Fatty liver is reversible at an early stage. Maintaining health life style will help to prevent further progression of this disease. So, please maintain healthy life style and keep yourself away from liquor forever.
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Your fatty liver is a chronic problem and needs long term treatment. I recommend you permanently discontinue drinking.
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If you follow the same thing thoroughly then within few months you will be able to find a relief. Follow meditation, yogasanas. Drink plenty of water, keep your body and mind hydrated.
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Yes. You will be. Free. From. Your. Suffering. If. You. Avoid. Alcohol. .rich. Food. And. Walk. .more than. Half. Hour. Daily. And. Also. Exercise you. Must. Take. Vesitables. And. Also. Carica. Papaya. .green. Better after. Meal i. Think. You. Will be. Ok. Within. Six. Month. If you. Maintain. Above. Advice.
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It's nice to know that you had not consumed alcohol since almost 1.5 month and you must give the bad habit up permanently to restrict the growth of fatty liver .you must adapt proper food habits and proper lifestyle. Don't consume heavy food items & don't have had dinner after 9: 00 pm you must go to sleep at or before 10: 00 pm so that liver will get ample time to work you can consume ayurvedic medicines as per your constitution. Doctor will suggest you. They give strength to liver.
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As you already left habit of alcohol consumption, you wilk be fine soon. Just maintain healthy lifestyle. Healthy lifestyle not just include healthy eating but also your sleeping pattern and exercise. Sleep early and get up early in the morning for exercise. This will even regulate your appetite and bring it back to normal.
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Depends on you nd your exercise when there is will there is way ok take care you will get rid of.
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