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I am 22 years old but I use to sleep always I feel very sleepy as if anyone says to sleep me for full night and full day I can sleep easily bcz of this I am feeling very lazy dnt know what to do every day I used to sleep at 12 and wake up aftr 10 only what to do I cannot understand please give me some suggestion.
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Test Hb% might be low Take nutritional food. Do arobic excersices yoga (learn from guru) add vitamines minrales protines in your daily food. Go for evening walk 3km daily. Chack Bp also .do one month than feedback to me. Dr Tare
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