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I'm 19 years old and i'm addicted to watch porn and doing fingering with a specific thing like a pen or a something like this but I want to finish this habit kindly give me advise also I feel pains in legs after that so what should I eat to maintain my diet and stay strong. Thank you.
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Reason of pain is weakness. And please try yo read some books. Bhagbad geeta. Try meditation. All will be fine.
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