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Hi doc For last 20 years I m having one symptom due to which my life has become troublesome. This disease started when my dad had xpired. The disease is that I nt having proper sleep in night. I mean to say that I lack deep sleep. sometimes I used to wake whole night. But I closed my eye but I m nt having sleep. I consulted many doctors physician heart specialist and head specialist too. They all said me the sme thing that do not have stress. Work less. Don't take any type of tension followed by some medicine. When I take medicine then that symptoms vanishes but after the completion of medicine that symptoms reoccurs again after 2 to 3 month. Is it chronic?
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Tips- Take a shower at bedtime for a peaceful sleep and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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