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I raised the question earlier. My bp remains high even after medicines. Range is 150/60 & 170/90. Problem is I have lost flesh on my chest due to an earlier brain stroke. I now weigh 65 kg. I thus can't tolerate cold in the chest.
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Sir, bp should be controlled. I suggest you to take abana tablet from himalaya’s ayurveda 2 tablets in the morning and 2 at night after meals with warm water. This is safe to take along with your present medicines. So monitor bp regularly. Reduce salt in diet, try to be physically active, avoid stress, practice anuloma viloma pranayama and meditation.
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