Doctor. Please help me. I have hairfall. And I do not have many hair on my head. I do not knw wht to do. And how I regrow my hair again. And also reduce my hairfall. Please tell me effective ways. To increase hair on my head.(
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Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 ( 4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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For hair loss :: 1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal shampoo.. 4.Take amla tablets 2 tab twice daily with water for 1 month. 5. Take proper sleep of 8 hrs daily. 6. Get T3,T4 TSH Tests done.
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