What is anemia and its causes along with its sign and symptoms and different types?
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1. Anemia is due to low hemoglobin There are various type of anemia like nutritional anemia/Hemolytic anemia/ aplastic anemia, sickle cll anemia,thalassaemia etc. Nutritional anaemia due to deficiency of iron and,folic acid is common.Type of anaemia can be ascertained after blood examination like CBC.Peripheral smear and bone marrow examination 2.Anaemia causes weakness, fatigue,tiredness,feeling of lethargy, skin pallor etc 3Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses, pane er, cheese etc 4.Drink plenty of water, 5.Go for regular exercise, 6.Take adequate rest, 7..Avoid physical and mental exertion. 8..Take Haem up syrup 3 tsf twice daily before food 9.consult for further advice
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