Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a height of 5.9 and weight of 81 kgs. I want to lose fat around my hips and stomach. I have this habit of eating too much when hungry. But mostly I prefer home made food. Please advise.
1Doctor Answered
90% (989 ratings)
Ask Free Question
Having home made food is good(as out side food carries lot of calories).You are slightly overweight by 5-7 kgs. How much weight you want to reduce? Are you doing exercise as well. Dietitian Vinita Jaiswal
9 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details