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I have disturbance in the inside of the eyes, what is the reason for this disturbance, please tell any solution for this?
1Doctor Answered
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Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions.Go to a clinic for eye check up. Get your refraction done. Orthoptics done. To find any refractive error or muscle weakness. Also try to blink your eyes properly while work. Use good tear substitutes like genteal And anti glare screen for your system. use eyedrops zoneph 3 times and genteal 4 times a day. Get your refraction done and wear spectacles eat green veggies. Carrots.papayas, mangoes yellow fruits nuts butter . Strain less your eyes.
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