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I am 17 years old and my muscles of back are weak. Please Suggest me anything to improve it.
2Doctors Answered
88% (211 ratings)
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Please do back ext exrcises and suryanamaskar everyday.
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YESSOMEWHATNO
92% (35 ratings)
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You have to do regular back extension exercises for strengthening of your back do jogging take nutritious diets.
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YESSOMEWHATNO
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