I am facing sleeping disorder and headache for the past 7 years and neck pain and pain in right hand with swelling. I has been consult with many doctors and taken medicine as per advise but some I feel ok and some time facing same problem. Can you tell me sir there is no permanent solution through medicinepresently I have 2 month old child.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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You have not mentioned what medicine are you taking or took. Also what tests did you underwent n whats the diagnosis. Do x-ray of cervical spines, cbc, uric acid, tsh, blood sugar fasting, bp from some lab. It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, cs, stress, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.  

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