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Doc, i want to reduce fat in my body. My weight is 90 Kg and my height is 5.5, So, please advice.
2Doctors Answered
91% (3077 ratings)
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Dear Siddharth let me know your age also. Simply you told your weight & Hight.
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YESSOMEWHATNO
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According to your height your weight should be 63-65 kg . To reduce weight have balanced and proper diet . You should consult some dietician or paln your diets . You should take small and frequent meals .Drink 10 -12 glass of water per day . Include fruits in your diet .Eat salads .Early and light dinners . By following these tips you can lose weight gradually.
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YESSOMEWHATNO
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