Hello sir I am suffering from pile last 2 months ago and now I want to ask that what is the food I should avoid and what is helpful for me in this situation and what is harmful for me which should be avoid. Thanking you.
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Hi, food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato, etc. And fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon, etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices, etc.
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1.Take fiber containing diet, plenty of green leafy vegetables and fruits, 2.Avoid spicy, oily and fatty diet
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