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I am 23 year old guy suffering from pain in neck backside near shoulder from past 5 days. The pain generally starts when i look down. I m not been able to sit in class because of pain. Kindly suggest me something. My studies are affecting because of pain.
2Doctors Answered
91% (129 ratings)
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Your condition appears to arise from cervical (neck) muscle spasm, most likely due to same stiff position during classes or operating computers. Try a course of painkillers for one week along with local diclofenac gel application. Avoid sitting in same position for more than one hour continuously. Try to stretch yourselves once in a while. If not improving within a week, consult your doctor.
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YESSOMEWHATNO
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Start with Physiotherapy sessions and learn cervical exercise. Aply Volini cream also. Take calcium and methylcobalamine supplement
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YESSOMEWHATNO
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