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Last two month i don't have proper arrangement for good food that's why i am eating only one time in a day at evening time. So almost 5 kg wt loss down my body, and weakness coming in my body and last 3-4 days i am suffering from fever and cold due to this my throat is also paining give me suggestion for betterment
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The diet pattern that your are following will further weaken your body.What is your weight,height,profession,daily routine to advise some tips to you. Dietician Vinita Jaiswal
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