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After I joined my engineering college, my diet seems to be abnormal and it changed! Due to some reasons im not able to take breakfast or lunch daily, will this affect my health, suggest me some food with nutritional value that I should take daily, and how many times should I eat non-vegetarian in a week.
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You may eat non veg daily. You need to take e balanced diet. You should eat atleast biscuits or cakes or fruits or oats or smthng which is ready to eat in breakfast n lunch. Don't skip dear.
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