Yesterday I have done sonography fatty liver grade 2 mild splenomegaly calcus--7 mm I feel fatigue and bloating of gas. Lack of energy, pain in my leg only night time confusion, not able to concentrate. itching sometime on face or leg. From last 2 month. What should I do to resolve my problem necessary to worry or else ok.
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.
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you can take milk thistle for fatty liver and follow up with you on the phone
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You must take of your health. Liver affections with itching is not a good sign. Most of waste products eliminated by the liver which are formed during metabolism. When this is not done, all these accumulate in the capillaries of blood vessels. Itching first starts in hands and soles then spreads all over the body. Follow these carefully: 1.avoid fat, proteins, spices, non veg. 2.take lemon with lukewarm water. 3.drink warm water only. 4.avoid alcohol. For more details and medication contact me. Thank you.
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No need to worry much ,just go for healthy diet as well life style do meditation avoid fatty, and those things which are responsible for recurring calculus take r 21 drop 5 two times drink plenty water low salt intake for more details contact at email or Lybrate drs app my code 4451.
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Most probably the symptoms you are experiencing is due to the blockage in the flow of bile, resulting in stress to liver, gall bladder secretes bile to digest fatty food, so to avoid this you simply have to avoid fatty food and shift to bland diet, regarding the management of the symptoms you are experiencing will be dealt privately.
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