How can increase the immunity level ?
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All people are given vaccines to make them immune against disease from date of birth, under universal immunization program, that covers the diseases only for which the vaccines are taken nothing else, everytime a man gets injured, he must boost his immunity by taking booster doses of tetanus vaccine, if bitten by a dog or any wild animal must take rabies vaccine to get immunity against rabies, likewise there are many diseases against which vaccines are available.
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Syp.Extra immune 2tsp two times daily
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Take an apple in morning with milk Orange or Amla or Lemon once a day in noon or night start septilline syrup 3tsf twice a day.
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A lot of naturally occurring food, fruits boosts our immune system. To name a few - Elderberry, Button Mushrooms, Acai Berry, Oysters, Watermelon, Cabbage, Almonds, Grapefruit (not the grapes), Grapes, Wheat Germ, Low-Fat Yogurt, Garlic, Spinach, Tea (green or black), Broccoli, Sweet Potato and carrots. Beside this a lot many which to lesser or greater extents helps to boost our energy and immune system. What you require to boost your immune system are: 1) Disciplined life. 2) Healthy lifestyle.Timely diet, sleep and exercise in balanced amount. 3) Mind Control - Yoga and meditation and stress management. 4) Natural food is more effective. You can contact me at my private page for more discussion or give your mail address so that I can send you some mails to increase awareness.
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