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Every morning after I wake up I feel a pain on the lower back region on both sides of the spine which subsides during daytime.
4Doctors Answered
92% (355 ratings)
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YESSOMEWHATNO
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Dear You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take.
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YESSOMEWHATNO
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Change your bed get a hard mattress or sleep on a plain cot try to reduce weight apply hot water fomentation need back exercises contact me for exercises
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YESSOMEWHATNO
89% (653 ratings)
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Do calf stratching and back extention exercises
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YESSOMEWHATNO
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