I have headache problem every time I suffer from it please give me suggestion what I do.
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You can take bryonia 30 tds for 3 days. Then give me feedback. In general do these:- 1. Avoid stress. 2. Take 8 hrs sleep. 3. Avoid watching tv, playing games on mobile at night. It also put strain on eyes which can also cause headache. 4. Start morning walk or meditation. It will refresh your mind and body. 5. Eat healthy diet which include all green veges and fresh fruits. 6. Eat nuts daily like almonds, walnuts, peanuts. It good for brain. 7. When doing work take few mins rest in between work. Continuous work can also lead to headache. 8. If you have any problem in life try to share it with someone. It also give you some relief. Hope you recover soon.
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