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When I get up from bed in the mornings, I get lower back pain. After bending backward & forward & rubbing the hip, the pain slowly disappears. I'm afraid to take pain killer tablets. Please advise me.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.