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I lost my weight due to diabetics from 70 kgm to 57 kgm, my height is 5.8 inch, Pl give tips for gaining wait.
2Doctors Answered
93% (25176 ratings)
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First make sure that your sugar is controlled
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YESSOMEWHATNO
89% (17990 ratings)
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As a diabetic you should not aim to gain much weight. If still you want, increase proteins in your diet and exercise daily for at least 30 minutes.
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YESSOMEWHATNO
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