For a 29 years old unmarried working girl, having severe shoulder problem which prohibits her from vigorous workouts, what would be the best way to reduce atleast 10 kgs of weight and abdominal fats?
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Have you taken x rays of shoulder what is report it may be early periarthritis of shoulder take physiotherapy.
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Pooja, pl provide the details about you like: height/weight/profession/diet routine/daily routiine/any other medical problem in private consultation box to advice you some tips. Dietitian Vinita Jaiswal www.Aahaarexpert.Com facebook.Com/aahaarexpert
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For shoulder problem, You must consult with any Doctor. I can tell you sitting one place at a stretch may create this prob. You need proper diet chart of 1400 kcal/day with CHO balanced. Thanks Dr S.Banerjee (M.Sc in Diet,MMM,PGCDE) Member of : Indian Dietetics Association, ICMR (Nutrition Society Of India). American College of Health Science
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Brisk walk, diet.
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Treat shoulder with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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Abs go more with exercises esp crunches. Then be slow on carbs and more on proteins or say a normal diet with lots of fibres n fluids.
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Use ayurvedic medicine for weight loss.
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I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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