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I belong to a diabetic family in the sense that my father had diabetes and my elder brother has also diabetes. I had diabetes when I was young. Now I am aged 61 years and I have been going for running for one hour daily for the past 26 years and I eat mostly rice or rice preparation items like idly,dosa etc three times a day. I don't have any symptom of diabetes but I have psoriasis for the past two and half years. I checked my sugar level few times for some other medical ailments and it was in border.Is it safe to count on jogging only? Is psoriasis problem due to diabetes?


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