I am 19 years old and I have crack problem on my heels for past 4 years what is the cause of it and say one medicine or remedy for that?
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Cracks develop due to frequent wetting to washing of feet sometime in psoriasis also it occurs.
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Its because of dryness and dirt on your feet. Do these to cure it:- # properly clean your feet with pumic stone or soft brush. Clean your dead skin properly because it leads to cracks on heels. # massage your feet properly with good quality cream. It decrease dryness. You can apply crack cream at night also. # try to wear closed shoes when going out. # you can go for pedicure after every 15 days. You can also do this at home. Fill half bucket with warm water. Add any shampoo and a pinch of salt in it. Now dip your feet in this. After 5 mins clean your heel with pumic stone. Now again put your feet in warm water for 5 mins. After this wash your feet with normal water. Now clean feet with towel and massage feet with cream. # drink adequate water atleast 8-10 glass. # eat healthy food like green veges and fresh fruits. These tips will help you.
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