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I usually get red spots after having metal spas during my monthly cycles due to pain. please suggest other medicine.
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Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. BANANA WHEAT GERM SUNFLOWER SEEDS PINEAPPLE FENUGREEK SEEDS GINGER WALNUTS SESAME SEEDS SPINACH OATS
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