I am suffering from dry skin and oily skin what do you suggest me to get rid of the problem.
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Dry skin needs a lot of care. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required. Where you have oily skin, you can apply a pack of orange pulp, curd and honey and wash it off in fifteen minutes. Do not use soap over it.
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