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I am a 21 years old male I smoke around 10 cigratess per day what diet should I maintain to balance my diet with smoking? I mean what food should I eat to balance smoking and health as well.
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Means you want to maintain health without making changes in your smoking habit.On every cigratte box it i written that smoking i injurious to helath,so what ever healthy food you eat,what ever diet you take along with cigrattes,it will not help you.So try to control this habit andd slowly decrease your cigratte smoking.This is the only way out nd not ahealthy diet.
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