My mother age 54 ,and she was visited in local doctors about her pain whole body's joint part (as per doctor told sandha va, also I was seen everyday she is not energetic than old time and pain her all body's join parts. Some time she eat tablet of sandha va then feel relax for 1 day only. Now I request for where/who is specialist doctor or what are the treatment for complete solution for sandha va (vaa) problem? If jeed to check deeply so we can ready to do it for in short time solution.
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Get your thyroid profile, cbc, uric acid, ra factor, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me. Â
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Arthritis is very common in this age specially in females. If you want you can take online physiotherapy consultation with us for better results. Arthritis is a degenerative disease which progress gradually. And can be treated also if you start the treatment in early stage of pain in joints. The more you delay the more it's get difficult yo treat and take longer time to get cured. Arthritis mainly affects * knee & hip joint (osteoarthritis), * shoulder joint (periarthritis), * fingers & toes (rheumatoid arthritis), * spine (cervical or lumbar spondylosis or ankilosing spondylitis) physiotherapy is the best treatment for arthritis as it works directly on the affected joints. It helps in reducing pain, swelling and inflammation of the joint. Muscles get stronger by physiotherapy which helps in better mobility of the patient. Yes it takes some time to show results as arthritis is a big disease. But most patients start getting better in first week of treatment. Also it's not so expensive as surgeries which most doctors may advice you also it's not so painful like other options. We at surya physiotherapy clinic & home visit service indirapuram, provide special physiotherapy treatments to all our patients. Our treatment includes the use of latest modalities like ift, tens, us (ultra sonic therapy), swd, wax bath, heating packs, latest laser technology etc also stretching and strengthening of particular muscles involved helps in maintaining the results even after completion of the physiotherapy treatment. Any one can call us for free consultation or second openion or online consultation for any ortho or neuro physiotherapy treatments. Â
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