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I m 22 years old boy. I always feel that I have less stamina in my body than other. Because when I do gym work or running that time I do less than my friends. So please prescribe me a good protein powder. Not weight gaining protein powder only stamina I need. My weight is 73 kg now. please prescribe me that protein powder which is easily available .
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Take hernomalt from rumi herbals 2 tsf with water, milk & sugar, boil 2-3 min and consume twice daily before food.
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